PLAN FOR 4th FEBRUARY

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wake up at 9 am
do 100 jumping jacks right after I got up
do 5 push ups
do 10 leg lifts
do 10 crunches
light jog for 5 minutes
15 high knees
have breakfast (1 egg, 1 slice of whole grain bred with cottage cheese, 1 tomato, 1 banana, 2 cups of water, 1 big cup of green tea)
get my hair done (haha its so messy in the morning)
go for a half an hour walk with my dog <3
spend some time reading, watching tv, computer or anything else
jog in place for 10 minutes
do 100 more jumping jacks
10 push ups
10 sit ups
15 high knees
100 jumping jacks again
5 burpees
have lunch (not rlly sure bout that yet but it will be healthy i swear + 2 cups of water)
go for a 15 minutes walk with my dog <3
have some more time for me
take a loooong shower<333
have dinner
try to finish my new book :) love it
sleeeeeeeep <3

will be great & make me feel better after yesterday and todays failure :/

spongebobieber ♥ #SWAG