Never give up. Everything is possible. And Never Say Never !!
NEW CHANGES TO STAY FIT
- go for a 30 - 45 minutes run at 4pm on every monday,wednesday,thursday,friday
- (45 mins of swimming),butt+legs workout every monday
- (90 mins of PE lesson), 300 jumping jacks every tuesday
- arms workout every wednesday
- stomach workout every thursday
- thighs + stomach workout every friday
- 500 jumping acks every saturday
- 5 minutes jumping rope every sunda
y
