December 2011
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I love how skinny my face&neck looks here
AND HELL TO THE YES I’M SLOWLY GETTING THE GAP!!!!!!!!!!!
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dinnnner!
okay so i just had a very delicious warm dinner with only 216 calories.. but i took an ice as well..u know what? its okay. if u totally cancel it from ur eating plan u definitely will have at least one day on that ull binge the hell off and eat toonns of it. so every once in a while u can eat it :)
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OMG THIS IS AN AMAZING WEBSITE
for healthy Breakfast, Lunch & Dinner.
And everything looks totally delicious and it’s not really hard to make these.
Check it out : http://weightloss.com.au/healthy-recipes.html
eat for the body you want!
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Just because u exist, doesnt mean u're alive..
this is exactly how I feel right now… I just exist..
I’m not excited for anything. I wasnt excited for christmas and I’m not excited for new years eve or ANYTHING.
I’m not enjoying anything.. I’m not alive.
But I know.. when I finally lost 20 lbs in 2012 I will feel & be alive. I will!!
I WILL be happy & I WILL JUST LIVE!!!
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YAY ME
Breakfast:
1 Slice of whole grain bred with some low fat cream cheese & cucumber, 0,1% fat yogurt with bananas & a banana. I also had 1 cup of water with squeezed lemons & 1 cup of self made grapefruit juice :)
For lunch I just ate an apple and drank a cup of water.
And for Dinner I’m gonna have:
(from a diet cook book)
lamb with egg whites, cucumber, low fat yogurt, onions...
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OH MY GOSH
I’m motivated as heeeeellll !!!!!!
I’M SO GONNA KILL IT TOMORROW. MY LEGS WILL BURN. MY STOMACH WILL BURN. MY BUTT WILL BURN. MY ARMS WILL BURN. BUT THATS OKAAAAY. I’M GONNA SWEAT LIKE A BEAST. I’M GONNA LOSE THIS FAT& WEIGHT !! I WILLL.
I’M GONNA BE SKINNY BY SUMMER.
I’LL REACH MY GOAL WEIGHT BY SUMMER.
I’LL BE SOOOOO PRETTY.
I’LL...
OMB OATMEAL IS SO FILLING
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Intakes
27th December 2011.
1 slice of whole grain bred
2 hard boiled eggs
some fried 2% fat turkey breast
oatmeal
2 glasses of banana shake with some grapes, low fat milk & a little bit honey
6 cups of water
an apple
this is pretty amazing cuz its healthy and I totally feel full :)
Weight in on January 16th :/ aaah so excited.
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TOMORROW'S GONNA BE EPIC!
gonna do my fatburn routine.
that means:
STRETCH,light jog, jumping jacks, floor pops, mud runs, air jacks, leg in-n-outs & Burpees (ugh hate them haha) !
Then I’ll go for a run (30 minutes).
& After that I’ll do some Yoga. (:
LETS DO THIS
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Your Boyfriend
Expection:
Reality:
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i feel so skinny because in the last 3 weeks i...
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ONLY FOOD FOR TOMORROW
an apple, 8 cups of water & a banana
I really need to fast ! I did so bad today..
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Reward Yourself
you have to reward yourself with something nice if you reached ur GW, ur UGW or just lost some pounds!
So I say:
I’m going to buy a new bikini for summer if I reached 130 lbs ! (no matter how much it is) Yay! Really can’t wait for being skinny at the beach!!
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2012 IS GONNA BE YOUR YEAR !!!!!!
Close your eyes. What do you see? The skinny you. The healthy & happy you. People are jealous about ur body. You feel light. You feel pretty. You’re not ashamed of ur body. Your at the beach. Guys are stearing at you. You go home. You wear hot pants and a huge hoodie. but that doesnt matter. You look GORGEOUS. You go for a run. You feel free. You feel good!
do you want this? then...
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you will reach your goal weight by summer.you will reach your goal weight by summer.you will reach your goal weight by summer.you will reach your goal weight by summer.you will reach your goal weight by summer.you will reach your goal weight by summer.you will reach your goal weight by summer.you will reach your goal weight by summer.you will reach your goal weight by summer.you will reach your...
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Drink a glass of water everytime u see this
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Justin Bieber Followed Me After MSN Convo !!!!!!!
About a year ago someone gave me a Justin Bieber Msn ID. I was pretty sure it was fake but when he was online I just said hi.
I asked him to proof that he’s real .. by following me on twitter(@JuBeebzGirL). Like 10 minutes later I checked my Followers and there truly was JUSTIN BIEBER! THE REAL JUSTIN BIEBR!
I couldnt breath..I think I wasnt breathing at all..
But since then I didnt talk...